No Pain No Gain, No Gain means u Chao Keng .

Nice right..I love it.. Water Polo....

Jus back from Land training. Legs so whobby . I feel like jelly ! I'm struggling home jus half an hour ago.. *nearly fall down from stairs, dam pai seh *

Ooh.. i remembered something.. I nearly kill someone today.. I swear.. I nearly.. He is suffocating ! I cannot do anything about. I wanted to help him but everytime i moves, he moves . Omg.. Do i really smell so bad ? Dun care u le.. Die bah. ! Bushou Power. !

Kinda late now.. Better study.. I haven finish my lecture notes. Tomorrow haf quiz ! arh........ Die le !